Dad's Chinese Stir-fry

A real family favourite. Great for using any veggies that you have in the fridge, most would work in the mix, but make sure they are added in the right order - ones that need cooking for longer go first.

Chicken Breast cut into strips (pork loin also works really well)

Prawns

Onion

Garlic

Ginger

Red (or any colour) pepper

Broccoli

Carrot

Green beans

Fresh Chilli

Hoisin

Soy

Fish Sauce

Sesame oil

Water

Veg oil

Cooked long grain rice, 1 - 1.2 cups

Coriander and sesame seeds to garnish

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Prepare all of your vegetables by cutting into thin stips. Broccoli into small florets.

Put a good drizzle of veg oil onto the bbq hot plate, and add onions and pork, cook until browned.

Add the carrots and peppers and cook for about 2 minutes. Then add the garlic and ginger, then the beans.

Add the cooked rice along with the hoisin, fish and soy sauce and mix through.

Add the broccoli and prawns, mix well and cook until prawns turn pink. 

Add a small splash of water to stop it from sticking and to make more of a sauce.

Put the sesame oil on, toss through and put in a large serving bowl. Garnish with coriander and sesame seeds.